Diabetes Type 2: Discover Here Some Tips, Complications and Some Delicious Friendly Snacking for Work
Diabetes Complications: What You Can Do
When diabetes gets out of control, it can take a toll on your body. Too much sugar in your blood can damage nerves and blood vessels, which can lead to many different types of problems.
But those complications aren’t set in stone for everyone with diabetes -- there’s a lot you can do to avoid them. Along with treatment, good health habits can help you keep your disease under control and keep other troubles at bay. WHAT CAN I DO?
- Keep tight control of your blood sugar.
- Watch your blood pressure and cholesterol
- Get regular checkups
- Healthy Food Choices
- Eat Regularly
- Take your medication
- Don’t smoke
- Protect your eyes
- Check your feet every day
- Excercise Regularly
- Get help for depression
- Stay informed
Diabetes Complications: You can have foot problems
Foot problems commonly can protect them. Damaged nerves in the feet can cause you to lose , but , so you’re less likely to feel pain, heat, cold—or, say, a blister from a new shoe, National Diabetes Information
Your guide to diabetes-friendly snacking at work